Smith 18

Bananas are nice for human body. Bananas are a nice a nice source of potassium. In the event you take diuretics take 2 bananas a day to prevent depletion of potassium in the body. Another of the lots of health benefits of bananas are also used in treating burns & wounds.

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AbelAbbot

Definitely bananas are beneficial to our health and we include in our daily diet. Bananas are relatively high in iron, which helps the body's hemoglobin function. Due to their content in fiber, they help restore a normal bowel function. In addition, diarrhea usually depletes your body of important electrolytes of which the most important is potassium, contained in high amounts in bananas. They also contain pectin, a soluble fiber hydrocolloid that can help normalize movement through the digestive tract. Bananas are high in potassium, which helps normalize the heartbeat and regulate the body's water balance. During periods of high stress, our body's potassium levels tend to be rapidly depleted: eating bananas is a healthy way to rebalance them without using drugs. Thanks for sharing with us.

dorisbuchanan

1. Bananas regulate the bowel system.
2. Bananas reduce the risk of heart diseases and blood pressure.
3. Bananas reduce depression.
4. Eat bananas for healthy bones

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onal

Hi

Banana is an energy booster.
Banana contain tryptophan, a type of protein that the body converts into serotonin. Serotonin is a hormone that is known to make you feel happy and improve your mood.
Banana is a rich source of iron, thus it is helpful in cases of anemia.
Banana is good a good source of potassium. If you are taking diuretics take 2 bananas a day to prevent the depletion of potassium in the body.

Thanks

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gerogersmith

Bananas contain tryptophan, an amino acid that can be converted to serotonin, leading to improved mood which reduces depression.

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Edvinjhoni

Bananas are a affluent source of iron, it is advantageous in cases of anemia. Bananas advised a accustomed band-aid to a hangover. Bananas are an ideal bake-apple to eat if a being suffers from abdomen ulcers.

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mainterpet

Bananas will cause cell inner lining of the stomach to produce thick mucus which helps protect against acid. If you suffer from cramps legs in the middle of the night you can eat two bananas in one day, in what was seen as another mid-afternoon and evening snacks.

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Tom_ Cruise

Benefit of Banana are follows:
- Makes your Body Strong and health
- Full of Potassium
- Banana diet is good for weight losing Purpose

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Nicholasc77

Banana & its Juice helps to loose weight,and helps your calcium& potassium level. It's makes our body and muscle strong.

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Lucky18

Benefit of Eating Bananas are follows:
- It increase Potassium in our body
- it's also increase vitamin in our body
- Makes our body and muscle strong

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