12-13-2011, 08:24 AM
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#111 (permalink) |
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Status: Junior Member
Join Date: Dec 2011
Posts: 4
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just avoid smoking.....
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12-14-2011, 01:15 PM
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#112 (permalink) |
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Status: Junior Member
Join Date: Dec 2011
Posts: 9
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Here are more tips for smokers:
make a smoke-free home and car rule. Let everyone who visits know about the rule, especially babysitters or others who may care for your children. Generic Pharmacy Put a wallet-sized picture of a loved one on your cigarette pack to remind you why keeping smoke away from them is always worth it. Place “Smoke-Free Zone” reminders in your car and in the places around your home (like your garage) where you smoke. Cheap Drug online Team up with another parent who smokes. Together, make a pledge to keep smoke away from your kids and agree to help watch each other’s kids during smoke breaks. Ask your children or other people in your life to encourage and remind you to keep smoke away from them. Cut down, or consider quitting smoking
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12-15-2011, 06:53 AM
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#113 (permalink) |
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Status: Junior Member
Join Date: Dec 2011
Posts: 5
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Smoking harm your system in a number of the different techniques. cigarettes is very bad addiction,its addiction is causes of cancer malignancy, and other significant deceases , so people who smoke must take a well balanced meals,do training ,do pilates.
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12-19-2011, 04:23 PM
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#114 (permalink) |
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Status: Junior Member
Join Date: Dec 2011
Posts: 15
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smoking is a bad effect to health,also avoid smoking, smoking is a not good for the health,Smokers who are trying to stop smoking can attest to the difficulty of the process of quitting. Determination and will power are needed in order for one to reach his goal of being a non-smoker.
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12-21-2011, 05:15 AM
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#115 (permalink) |
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Status: Senior Member
Join Date: Sep 2011
Posts: 167
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Make an appropriate plan and think positive stop smoking.
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12-29-2011, 06:31 PM
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#116 (permalink) |
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Status: Junior Member
Join Date: Dec 2011
Posts: 5
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Smoking is bad for our health. It is also not good for our oral health. Reduce the number of cigarettes. Make proper plan for quit smoking. I think you should do daily exercise and try to quit smoking as soon as possible. chewing gum and spend time with family and friend is a best way to quit smoking.
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12-30-2011, 12:08 PM
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#117 (permalink) |
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Status: Junior Member
Join Date: Dec 2011
Posts: 1
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Health Tips for smokers
Hi all,
We are here for health tips for smokers......... 1. Avoid chain smoking 2. Eat lots of fruits, vegetables and natural juices on a daily basis 3. A cup of coffee is Good 4. Exercise 5. Save the cigarette for after sex 6. Brush your teeth 7. Increase your antioxidant reserves 8. Reduce the number of cigarettes 9. Electronic Cigarette 10. Quit Smoking |
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01-27-2012, 06:32 PM
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#118 (permalink) |
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Status: Junior Member
Join Date: Jan 2012
Posts: 10
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It's not easy for smokers to maintain balance in efforts to stop their smoking cessation, but it will not come out automatically when taking repeated efforts. Consider all the things that you do not like smoking, such as a dirty, dirty, and causes shortness of breath and clothes smell bad and is expensive.
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01-30-2012, 01:00 PM
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#120 (permalink) |
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Status: Member
Join Date: Jan 2012
Posts: 88
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Health Tips for smokers
A cup of coffee is Good –The habit of a cup of coffee after smoking falls under one of the 5 ways of smoking safely. When you smoke, try to have a cup of coffee just after smoking. Coffee contains caffeine, which can prevent nicotine from causing damage to your body. It cuts on nicotine, and so is necessary for you.
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